Originally Posted by BendtheBar
I was thinking about building in reps. So if my goal is 10 reps for one lift, start with a couple and add when I can.
I am picking about 6-8 exercises. I guess calling it a circuit would be a better term, since I will be including things like planks.
Sounds good. You could always swap from circuits to complexes after a few weeks for a change as well but still along the lines of conditioning.
Have you considered walking lunges with the weight (KB/DB/plate) held overhead at arms length? They're fun, I did some yesterday.