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Old 03-18-2012, 10:58 PM   #11
BendtheBar
Bearded Beast of Duloc
Max Brawn
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,571
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2686219
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
Originally Posted by Davis View Post
Last Friday's DL sucked. Only got 400 once. I was so mad I didn't finish.

Last Saturday press: 140x3 plus 3 push presses to finish the week. Normal close grip accessory and upper bacj work.

This past week was a deload. Highlight: 225 lb trap bar carry twice for 40+ yards. It was pretty easy, but fun.

Tomorrow starts meet training approximately 8-9 weeks out with some squatting!
Crush it Davis. Don't let the bad deadlift session get to you. Look at is as training and punching a clock.
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