Thread: Goal setting
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Old 03-18-2012, 08:09 PM   #4
bamazav
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What the others said is great. I would only add, be a smart student. Don't accept anything because the biggest guy at the gym said it or the most familiar name on the webz wrote it. Research, check and recheck and then experiment yourself. Everyone of us is different. What works for one, may not work for you. Don't accept, check and double check. Oh and be sure to eat right, sleep right and lift right.
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2014 100%RAW American Challenge, May 31, 2014:
Squat 292
Bench 176
Deadlift 375 PR
Total - 843 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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