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Old 03-18-2012, 03:43 PM   #8
Davis
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Join Date: Dec 2011
Location: USA
Posts: 746
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
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Last Friday's DL sucked. Only got 400 once. I was so mad I didn't finish.

Last Saturday press: 140x3 plus 3 push presses to finish the week. Normal close grip accessory and upper bacj work.

This past week was a deload. Highlight: 225 lb trap bar carry twice for 40+ yards. It was pretty easy, but fun.

Tomorrow starts meet training approximately 8-9 weeks out with some squatting!
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