Thread: Hepburn Method
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Old 03-18-2012, 12:49 PM   #27
Bill
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Quote:
Originally Posted by BendtheBar View Post
How long are the sessions running for you Bill?
about an hour including warmups.

3/18

Deadlift
275 x 6 x 3

Seated press, no support
165 x 5x2, 3x3

Pullups
3x5

Seated press, no support
135 x 3x7
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