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Old 03-16-2012, 07:49 PM   #11
bamazav
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,985
Training Exp: 5
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Quote:
Originally Posted by Off Road View Post
I am an extreme introvert.

I like to workout alone in my garage.
I like abbreviated routines.
I like moderate to high reps.
I like consitant and predictable progress.
I like silence; No talking, music or interuptions.
I have to take a nap every day to mentally re-charge.
I don't last long in crowded and busy environments.
Yet, I am a sociable, friendly, and not at all shy...people often confuse shyness and introvertism (is that a word?).
Quote:
Originally Posted by BendtheBar View Post
Here's my deal:

I am an introvert.

I like to workout alone.
I like limited exercises and workouts that get to the point.
I like very low reps reps.
I am obsessed about progress.
I like music that wakes the dead, but no interruptions. Outside the gym my music tastes are subdued.
I can work 20 hours a day on no sleep.
I don't last long in crowded and busy environments. I want to hurt people. Unless it's a bar and I am drinking.
I am very sociable, friendly, and not at all shy.
You two sound like you are posting on some weird dating site.
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(Yasen Miroslav Zavadil)

Meet Maxes: Gym Maxes:
Squat 308 315
Bench 176 185 This WILL change!
Deadlift 408 375

Shooting for a 1000+ total for next meet, spring/summer 2015. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
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