Interesting thoughts. I am introverted and do prefer to train alone with routines that allow me to do so. While I haven't thought through differences in coaching/trianing style when training introverts and extroverts. I do treat them both differently in my approach. I tend to deal with extroverts more in a group, the introverts in private.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log