Great shrugs! I need to work them back in to my routine. I feel the same way about side laterals too. My weights are wimpy, but I try to keep the form strict. No matter what though, I still can't ge the shoulders to grow.
Are you logging your supps on this forum?
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)