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Old 03-14-2012, 11:58 AM   #19
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
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Training Type: Powerlifting
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Quote:
Originally Posted by Pull14 View Post
Hysen Pulaku clean an jerks 200kg at 77 (440/169bw). He's Albanian, training in the States under Abadjiev. Trying to get citizenship... would be pretty cool to have him lifting for the US. I believe hes only a Junior too (age 18-20 group).
Finally, a guy who actually looks like he's seriously straining with a weight! Man, these guys are sick.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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