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Old 03-14-2012, 11:26 AM   #7
_J_
Chalk Rebel
Uber Brawn
Points: 3,253, Level: 35 Points: 3,253, Level: 35 Points: 3,253, Level: 35
Activity: 1% Activity: 1% Activity: 1%
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Tuesday, 3-13-12
Bench 235 (8,7,6). 20 rep goal met.
Db Row, 3x10-15, 65 (12, 12, 11)
Dips 55 (8,7,6). 20 rep goal met.
Chinups BW (7,5,4). 2 more reps than last week.

All is progressing well. Still amazed that my chinups are so poor. On chins, I'm not exactly sure how far apart my hands should be. I've had them about 8-10 inches apart.
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