Thread: Hepburn Method
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Old 03-13-2012, 01:42 PM   #21
Bill
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Bill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machineBill is a lifting machine
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3/13

Squats
225 x 6x2, 2x3

bench
225 x 6x2, 2x3

squat
185 x 1x6, 2x7

bench
185 x 1x6, 2x7
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