View Single Post
Old 03-12-2012, 08:32 PM   #38
MVP
Liftin' heavy
Uber Brawn
Points: 1,278, Level: 19 Points: 1,278, Level: 19 Points: 1,278, Level: 19
Activity: 61% Activity: 61% Activity: 61%
 
MVP's Avatar
 

Join Date: Feb 2012
Location: WV
Posts: 368
Training Exp: +9 years
Training Type: Fullbody
Fav Exercise: Bench Press
Fav Supp: ANIMAL PAK
Reputation: 13484
MVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributorMVP is a dedicated contributor
Default

Quote:
Rip it up. Good work.
Thanks BTB.

Quote:
Originally Posted by mab54 View Post
Get to it MVP, you should make a fast come back!
Thanks. Yeah, last time I did this it was two years of absence from the training scenery. I started lifting with a buddy again and ended up being back to bench pressing 225 for reps and overhead pressing 145 for reps in like 2.5 months of progressive training. Infact, I even hit a personal record of 250lbs for 5 reps within about 4 months of training, so I'm really hoping for the best here.

Keep checking in guys, I'll probably be hitting PR's before you know it!
__________________
Personal Trainer- ACE, NASM AFPA; Nutrition Consultant- AFPA

"I can do all things through Christ which strengtheneth me." - Philippians 4:13"
MVP is offline   Reply With Quote