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Old 03-12-2012, 07:07 PM   #5
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,896
Training Exp: 20+ years
Training Type: Powerbuilding
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You know it's a great workout when you're out of breath after nearly every set.

Squats were 5 pounds heavier than last week.
Excellent J. One good thing about auto-regulated progression like this. You can really get on a good roll at time, and even on bad days you can still add a rep and come out a winner.
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