View Single Post
Old 03-12-2012, 05:53 PM   #7
5kgLifter
Kettlebells' Angel !!!!
Max Brawn
Points: 23,645, Level: 94 Points: 23,645, Level: 94 Points: 23,645, Level: 94
Activity: 11% Activity: 11% Activity: 11%
 
5kgLifter's Avatar
 

Join Date: Dec 2010
Posts: 13,927
Training Type: Other
Reputation: 646483
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default

There are certain criteria that dictate how many times I eat a day:

1) How many breaks or opportunities to eat are available
2) How many calories I need
3) How much volume of food needs to be consumed


Based on those criteria, I choose how many times I will eat in any one day...apart from Sunday, where I just snack between every meal from the time I wake up until I go to bed, so basically one neverending meal on a Sunday.

I have eaten as few as 3 main meals and had 1-3 snacks between them; and at the extreme end, I've eaten as many as 9-10 times a day (meals and snacks combined).
__________________
36.5 kg /80.3 lb Middle-Finger DL (right hand)...
5kgLifter is offline   Reply With Quote