Should Body Builders eat Every 3 Hours?
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03-12-2012, 04:40 PM
Join Date: Jul 2011
Training Exp: 1 year+
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Xtend
I eat 4 meals a day anywhere from 2-6 hours...used to eat 6 spaced 2-3...no difference really still got the same gains.
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