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Old 03-12-2012, 04:19 PM   #20
big_swede
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Join Date: Apr 2010
Location: sweden
Posts: 12,038
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
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Rule 13 - Use a spotter on cable movements, afterall, safety first!

(*We have a bunch of ****ers at my gym who do forced/spotted reps on things like calbe crossovers, cable rows and such. It makes up some great homoerotical scenery now and then LOL)
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