View Single Post
Old 03-12-2012, 02:05 PM   #2
MC
Six Million Dollar Man
Max Brawn
Points: 10,643, Level: 68 Points: 10,643, Level: 68 Points: 10,643, Level: 68
Activity: 2% Activity: 2% Activity: 2%
 

Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,208
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
Reputation: 87803
MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
Default

I used a vv bar when I do tricep work with a suprinated grip. It allows the wrist to be internally rotated a bit, which helps as I have forearm and elbow issues.

Are you using a straight bar (--) to do these? I wouldn't.
__________________
Complication makes it easy to explain failure.
MC is offline   Reply With Quote