Originally Posted by BendtheBar
How to squat part 2: the rocket surgery files.
See, somethings different here...
Baby manages to keep neutral spine even without any sort of heel.
Above picture doesn't have a neutral spine, even with a heel (work boots) to push knees further forward.
Perhaps babies have different proportions before they grow, making it easier to hit depth like that in a narrow stance without a heel?
I don't know if I have ever seen anyone squat deep like (a baby) with no heel, with neutral spine. Without pivoting their foot outward like a duck and rolling inward on the arch to create some fake ankle flexibility.