Skip ahead to the bench part. This is the best view of my set up I can find. I have tried everything in the world, and this fits me best. I have short legs, so no way to get my feet down without 1. losing the arch, or 2. using 45lb plates. If you would like me to try and walk you through what I am doing just let me know.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
Last edited by BendtheBar; 03-12-2012 at 10:52 AM.