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Old 03-12-2012, 10:12 AM   #119
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 80,943
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
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Quote:
Originally Posted by markievicz View Post
unless your leg fell off , you should be going in and pushing as hard as you can.

Squats
70kg x8
80kg x6

is much better than nothing,
^ Win.

Even a sub-par workout adds another piece to the puzzle.
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