View Single Post
Old 03-12-2012, 08:30 AM   #10
Jamesw
Senior Member
Brawn
Points: 1,398, Level: 20 Points: 1,398, Level: 20 Points: 1,398, Level: 20
Activity: 16% Activity: 16% Activity: 16%
 
Jamesw's Avatar
 

Join Date: Dec 2011
Location: SE Michigan
Posts: 165
Training Type: General Fitness
Fav Exercise: plyo pistol
Reputation: 6910
Jamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributorJamesw is a consistent contributor
Default

I would imagine anything geared for power. Maybe the basics with some explosive stuff thrown in like power cleans. Maybe up the cadence on the basic lifts?
__________________
"When I see guys working out for cosmetic reasons, I see vanity exposing them in the worst way, as cartoon characters, billboards for imbalance and insecurity. Strength reveals itself through character." -Henry Rollins
Jamesw is offline   Reply With Quote