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Old 03-12-2012, 04:34 AM   #118
markievicz
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Join Date: Nov 2011
Location: Ireland
Posts: 4,151
Training Exp: 2.5yrs
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unless your leg fell off , you should be going in and pushing as hard as you can.

Squats
70kg x8
80kg x6

is much better than nothing,

next time i am heading into the gym at home ill meet you in there and we will do a good legs session
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