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Old 03-11-2012, 05:42 PM   #9
Fazc
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Join Date: Jun 2011
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Quote:
Originally Posted by big_swede View Post
I know that Ricky Bruch (Olympic medals in discus) did alot of Snatches, Cleans, squats and pushpresses when training for shot put and discus. Lots of explosive training.
He was an absolute beast, some youtube clips floating around of him and he does some very intense lifting. Mostly Oly lifts and Squats from what I've seen.

Very big lad, looked like a trim Geoff Capes.
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