Today is a great day to fart.
oh wait, there kids in here? Sorry meant to say, expel methane. ( they really stink in all this armor) Not a bad day to do most anything.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log