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Old 03-11-2012, 09:15 AM   #114
Kuytrider
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Quote:
Originally Posted by JordanK91 View Post
So... I struggled to sleep last night, I was awake until after 6 am and I'm feeling exhausted. Should I still get into the gym or will it be a waste of a workout?
It's always better to go in than miss a scheduled workout. If you can make it up on the following day then do that but...

Your body reacts in strange ways. You can always go in and work up to a certain weight. With a proper warm up, you should be fine and if you don't feel like reps are coming, DON'T force them.
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