View Single Post
Old 03-10-2012, 02:53 PM   #1
ron79
Junior Member
New Brawn
Points: 105, Level: 2 Points: 105, Level: 2 Points: 105, Level: 2
Activity: 3% Activity: 3% Activity: 3%
 

Join Date: Feb 2012
Posts: 13
Reputation: 10
ron79 is off to a bad start
Default Cardio and weights

Can I do cardio and weights on the same day? Or do you recommend doing them on different days? I am just starting out and do not really lift a lot yet but I am sure that as I get stronger and do more, I will not want to do cardio on the same days. But for now is it all right?
ron79 is offline   Reply With Quote
Sponsored Links