Thread: Hepburn Method
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Old 03-10-2012, 10:59 AM   #16
Bill
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Quote:
Originally Posted by BendtheBar View Post
Another solid effort. How has the soreness been?
not so much sore as i am tired.

Wonder if i need to change up my eating habits...currently doing IF and carb cycling ala leangains, but perhaps I need to keep cals/carbs up on off days as well? thoughts?

3/10

Seated press, no support
165 x 7x2, 1x3

Deadlift
275 x 5 x 3

Seated press, no support
135 x 2x6, 1x7

Pullups
bw x 3 x 5
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