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Old 03-09-2012, 05:36 PM   #964
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,029
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
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Nice easy day

incline dumbbell
2x20@25
2x20@60
2x20@80
1x20@105

Had a nice little chest pump. Can tell it has been awhile since I have done some dumbbell bench.
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Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
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