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Old 03-09-2012, 02:02 PM   #502
BendtheBar
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Join Date: Jul 2009
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Quote:
Originally Posted by markievicz View Post

end of week one and all is well, im glad i reduced my numbers to get settled in and used to squatting 3 times a week.
just need to patience to get to week 3 or 4 till im back around my usualy 5RM
Interesting to see how this works out for you as you creep back towards your 5RM. I've never really used 5's for extended periods of time.
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