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Old 03-09-2012, 12:36 AM   #8
bruteforce
The Gristle Eating Giant
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Join Date: Jul 2011
Location: BeStrong IL
Posts: 6,055
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
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bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!bruteforce is one with Crom!
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I usually give it 90 seconds to 2 minutes before I get back under the bar, though its been known to take me another 30 seconds to talk myself into unracking it. When it comes to deadlifts, my rule of thumb is to rest until I stop seeing stars and can hear properly again.
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