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Old 03-08-2012, 09:42 PM   #781
bruteforce
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Originally Posted by PrimalBeard View Post
Is there any way I can replicate that, or at least emulate the ab bracing without the belt? Any tips there would be appreciated!
That part I'm not sure about. I had always thought I was getting a good deep belly breath and bracing, but the feel with the belt was totally different. When I squat tomorrow, I'll do most of my warmups without a belt and see if I can replicate it and let you know if I can.
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