Thread: teens and supps
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Old 01-27-2010, 03:53 PM   #2
CallmeKing
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I pretty much fell the same whey(pun intended). I think a multi,creatine,whey protien, and a good weight gainer for extra calories is all you really need. Although I haven't done to much research on glutamine, BCAA's(which are in my whey), ZMA's, test boosters, etc. I fell like I don't need any of them. Once I become more experience on those topics I might start.
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