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Old 03-08-2012, 04:15 PM   #7
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
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My estimates have you around 27-28% bodybat, or a LBM around 160 pounds. You are not 43%.

Quote:
What I mean is, what weight do you think I should cut to? What bodyfat% do you think I would be at this weight?
I can't say what weight you should cut to. That's your call. Here are some possible scenarios, as you may lose a bit of muscle while cutting.

200 pounds, 158 LBM = 21% bodyfat
190 pounds, 158 LBM = 17% bodyfat
180 pounds, 157 LBM = 13% bodyfat

The lower you go, the harder to maintain. Train hard, and after 200 take it a pound at a time.
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