View Single Post
Old 03-07-2012, 10:12 PM   #3
Davis
Senior Member
Max Brawn
Points: 4,207, Level: 41 Points: 4,207, Level: 41 Points: 4,207, Level: 41
Activity: 1% Activity: 1% Activity: 1%
 
Davis's Avatar
 

Join Date: Dec 2011
Location: USA
Posts: 746
Training Exp: 1 day
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: More deadlifts
Reputation: 54259
Davis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beastDavis is a lifting beast
Default

Yes! Another Seinfeld fan! I wrote this log the other night, but didn't post it til earlier. Now I just remembered I have a government midterm tomorrow and well, even without studying, I think I'll be fine. Maybe not an A. Hell, maybe not a B. Although, a C...

Bench press: 215x1(?) I'll explain later
DB Bench: 55 lb x? 60 lb 10/9/8. Back down to 55 for 6 or 7 reps.
DB Rows: 70 lb x8. 85 lb 10/8. Back to 70 for 10. Went easy on these.
Lots of pullups. Well, 20-25 in between bench sets.

Nonsense: I asked a dude to spot me on my topset because my friend who normally does wasn't in the gym today. I explained to him to let me set up, I'll unrack it and just make sure I don't get crushed. I forgot to explain I was going to pause the rep as well. So he pulled it off as soon as I paused. Second time we tried, he knew what I wanted...almost. I get it to the sticking point and he pulls it up immediately. If I had my friend I could have banged out another rep or two. Probably just one since I wasn't too strong today anyways.

Music: Learning Mendelssohn's Spinning Song. It should be a fun piece to play.
Davis is offline   Reply With Quote