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Old 03-07-2012, 09:45 PM   #26
crusher777
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crusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good postscrusher777 has made some very good posts
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Deadlift:
225 x 3
315 x 3
405 x 3

Car Deadlift:
Volkswagen GTI x 2
x 1

Deadlift:
405 x 3

Today was the first time I've ever done the car deadlift with an actual car. It was much tougher than I expected. The first time I tried it I couldn't budge it. The guys helped me fix my technique then I got 2 reps. Did another set and got 1 more. Hopefully I can get 3 or 4 at the competition now that I've got my form down.
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