Thread: Back exercises
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Old 03-07-2012, 08:56 PM   #7
Trent
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Quote:
Originally Posted by bamazav View Post
It would be helpful to know what you mean by " tons of trouble with his back." I had back surgery, L5-S1. My back troubles are different than someone who has back spasm or mid or upper back disc issues. Something I would recommend for building the upper back may not be what I recommend for lower back issues, etc... Also, if it is muscular you would address it differently than if it is disc related.
He has put it out several times. Never had any surgeries or anything like that. Does not have insurance so he can not afford PT for it. I believe it is his lower back but am not quite sure.
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