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Old 03-07-2012, 12:33 AM   #23
Off Road
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Max Brawn
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Interesting thoughts MVP. I agree that you should always train the opposing muscle groups, but I feel you can do more pulls than pushes without much harm. I also tend to work my back differently than my chest because my back likes heavier weights, forceful movements, and lower reps. My chest likes less work and slow controlled reps. But YMMV.
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