old Katana on
all sets to the 2board
Switched over to Assassian
1x1@700- banged the pin, but was light. I didnt set up far enough away from rack.
3x10 band push downs.
Great night for being back in the bench shirt.
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw