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Old 03-06-2012, 08:08 PM   #944
J_Byrd
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Max Brawn
 
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Join Date: Apr 2011
Location: St. Johns, FL
Posts: 6,020
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 528087
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Bench
2x8@135
2x6@225
1x6@315
Ram
1x6@405
old Katana on
all sets to the 2board
1x3@495
1x2@585
Switched over to Assassian
1x3@585
1x2@635
1x2@655
1x1@700- banged the pin, but was light. I didnt set up far enough away from rack.

3x10 band push downs.

Great night for being back in the bench shirt.
__________________
Best meet lifts: 1040squat, 730 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308
Pro Total@275

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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