Thread: Sodium
View Single Post
Old 03-06-2012, 07:31 PM   #1
MSmith
Junior Member
New Brawn
Points: 201, Level: 4 Points: 201, Level: 4 Points: 201, Level: 4
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Feb 2012
Posts: 26
Reputation: 10
MSmith is off to a bad start
Default Sodium

Everyone talks about how if you get too much salt it is bad. But then I have also read it is harmful if you do not get enough salt. What is the deal? How much sodium should I aim to get in a day and what will happen if I do not get enough in my diet?
MSmith is offline   Reply With Quote
Sponsored Links