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Old 03-06-2012, 10:24 AM   #12
TitanWIP
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It seems that at some point if you're bodybuilding you need to periodize a fullbody or move to a plan with more rest between days like an upper lower split or a full blown bodybuilding split. I don't see many bodybuilders periodizing weight so it would make sense to go HLM or add more rest days at some point.
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