Doing some research just for fun and it seems Arnold Schwarzenegger started with full body training and ended up by almost splitting it and training with half a fullbody 6 times a week. Does this sound about right? This is the final workout I am talking about
Arnold Schwarzenegger?s Workout Routine – Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
What I find curious about some of the discussion threads across various bodybuilding sites is that a good portion of the comments attack the notion that Arnold used a full body workout at all, but seem to completely ignore the fact that the workout he did use looks much more like full body training than it does a 1980s bodybuilding split.
Am I on target here with my thinking? I doubt want to miss anything.