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Old 03-04-2012, 07:51 PM   #16
crusher777
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Join Date: Feb 2012
Posts: 60
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Quote:
Originally Posted by Mr.Silverback View Post
Welcome to the board and strong work in here. Considering you don't bench. Those are solid numbers, especially your deadlift and ohp!

Silverback Barbell
Thanks!

Quote:
Originally Posted by jwood View Post
Nice man, your training looks solid!!

How do you arrange your training days? Looks like you use a west side style split, how do you incorporate events?

After my PL comp, I am going to try to get more into strongman training. I just do not have a gym with the right stuff, or a serious training partner. I am slowly getting more and more strongman equip. Stuff is expensive.
Thanks!

A typical week looks like this:
ME Lower
Extra Workout
ME Upper
DE Lower
OFF
Events
OFF

Where are you from? There may be a strongman crew near you.
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