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Old 03-04-2012, 04:37 PM   #8
5kgLifter
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Originally Posted by MVP View Post
I'm considering just training before I take those beta blockers during the day and then taking the beta blockers an hour or so afterwards. I mean the point of a beta blocker is to lower the heart rate while the point of exercise is to elevate the heart rate, so I think I could perhaps kill two birds with one stone on that one.
Yeah, that's what the site stated, seems like the beta blockers effectively skew what the heart is really doing, so keeping the heart rate lower won't mean it's not necessarily working hard just that the beta blockers are masking the "true" heart rate or rate at which the heart is really working, if that makes sense.
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