Leg press and squats
View Single Post
03-04-2012, 11:26 AM
Join Date: Jan 2012
Originally Posted by
Squats first. No questions asked. Squats are KING.
I think you'll find front squats are a better substitution than leg presses.
I have really puny legs. Do you think front squats are better for quads?
View Public Profile
Send a private message to 70sBB
Find More Posts by 70sBB