Road to the 400lbs + Front Squat
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03-04-2012, 07:10 AM
Join Date: Mar 2011
Training Exp: 30+
Training Type: Other
Fav Exercise: Anything overhead
Fav Supp: Creatine. C'est tout.
That's spooky, I was going to go for 400lbs this morning, but unlike you, I wimped out.
Good job - great lift.
Powerlifts: 500/363/573 @ 220 belt only
front squat: 403
dips: bodyweight + 176 x 4
military press: 232
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