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Old 03-03-2012, 10:41 AM   #4
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,923
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
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Sorry I have been sick and out of the loop the past couple days. I would like to take this opportunity to thank the Academy and all of the little people (inside my head) who made this possible. Now that I have this platform, join me in my effort to convert the Somalian Pirates into the "the pirates who don't do anything." ( sorry my kids and I loved the Veggie Tales).

Seriously, I am honored. I love coming and interacting with everyone here. Just wish I had more time to get to know everyone. Congrats to J Byrd and Bruteforce, two outstanding posters and all around cool dudes.
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David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified

Last edited by bamazav; 03-03-2012 at 10:52 AM.
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