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Old 03-02-2012, 07:59 PM   #5
bruteforce
The Gristle Eating Giant
Max Brawn
 
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Join Date: Jul 2011
Location: BeStrong IL
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Quote:
Originally Posted by Off Road View Post
Don't forget a journal to record your workouts!
I always forget about that. Keeping a record of what you did and how you felt and other variables will over time help you learn a lot about yourself and what works best for you.
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