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Old 03-01-2012, 10:16 AM   #14
Chillen
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Join Date: Feb 2011
Location: Kansas
Posts: 1,925
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
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Quote:
Originally Posted by Rich Knapp View Post
When dieting down, that 100 carbs is a HUGE diffrence. This may be why you are having a problem.

Thats the total carb count difference between a cut day and re-feed day.

To put it in perspective 100 carb servings:
  • 4 servings of oats
  • 6 large peaches
  • 4 mediam bananas

    or
  • 592 grams of red potato

What would huge be to you? This sure is huge to me. lol

Sorry Steve I won't baby you this time around I want to see to make your goal and as long as people don't make you accountable you will fail.

I say this as a true friend. You enemy is the one that babies you.
Excellent.
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
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