03-01-2012, 10:16 AM
Join Date: Feb 2011
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Originally Posted by Rich Knapp
When dieting down, that 100 carbs is a HUGE
diffrence. This may be why you are having a problem.
Thats the total carb count difference between a cut day and re-feed day.
To put it in perspective 100 carb servings:
What would huge be to you? This sure is huge to me. lol
- 4 servings of oats
- 6 large peaches
- 4 mediam bananas
- 592 grams of red potato
Sorry Steve I won't baby you this time around I want to see to make your goal and as long as people don't make you accountable you will
I say this as a true friend. You enemy is the one that babies you.
After losing 40+ unwanted lbs: