The difference between a conventional bodybuilding/strength cutting diet plans and a Paleo approach might be 100 carbs give or take. This is not a huge divide in my opinion.
When dieting down, that 100 carbs is a HUGE
diffrence. This may be why you are having a problem.
Thats the total carb count difference between a cut day and re-feed day.
To put it in perspective 100 carb servings:
What would huge be to you? This sure is huge to me. lol
- 4 servings of oats
- 6 large peaches
- 4 mediam bananas
- 592 grams of red potato
Sorry Steve I won't baby you this time around I want to see to make your goal and as long as people don't make you accountable you will
I say this as a true friend. You enemy is the one that babies you.