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Old 03-01-2012, 10:01 AM   #13
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 6,051
Training Exp: > 13 years
Training Type: Bodybuilding
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The difference between a conventional bodybuilding/strength cutting diet plans and a Paleo approach might be 100 carbs give or take. This is not a huge divide in my opinion.
When dieting down, that 100 carbs is a HUGE diffrence. This may be why you are having a problem.

Thats the total carb count difference between a cut day and re-feed day.

To put it in perspective 100 carb servings:
  • 4 servings of oats
  • 6 large peaches
  • 4 mediam bananas

    or
  • 592 grams of red potato

What would huge be to you? This sure is huge to me. lol

Sorry Steve I won't baby you this time around I want to see to make your goal and as long as people don't make you accountable you will fail.

I say this as a true friend. You enemy is the one that babies you.
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